Chair Challenge
Balance, coordination, and cardio collide
Service Description
The Stability Chair delivers a full-body challenge that’s anything but easy. This class focuses on improving balance, coordination, and control through smart, efficient movement. Unstable surfaces demand greater muscular control. Powerful step-ups elevate your heart rate, adding a cardio boost to the Pilates workout. Expect to sculpt, stabilize, and sweat—all in one fast moving session.
Upcoming Sessions
Cancellation Policy
• Speakeasy classes tend to fill up. To keep things running smoothly, we ask for at least 12 hours’ notice if you need to cancel. This way, we have time to try to fill the slot. You can cancel yourself through the app or text your instructor directly — we totally get that life happens. • Late cancelations and no-shows will be charged the full amount. It’s not personal — just how we keep it fair for everyone. • Group classes runs 50 minutes. Private sessions last an hour. They both start and end on time. We’re big on respecting your time — and ours. • If you arrive late, we’ll still need to finish at the scheduled time. Thank you for understanding!
Contact Details
Speakeasy Pilates, 124 South Main Street, Lexington, VA, USA
+16462455575
speakeasypilates@gmail.com