Glutes + Abs + Arms
Intermediate conditioning for strength that shows.
Service Description
This intermediate reformer class zeroes in on three essentials for strength, shape, and support. Build powerful glutes to protect and stabilize your entire system (and look great in jeans). Strengthen your core for power, control, and resilience. Sculpt your arms—because who doesn’t love defined arms? Intelligent, purposeful conditioning for a body that’s fit and functional. Not recommended for beginners.
Upcoming Sessions
Cancellation Policy
• Because classes frequently fill and waitlists are common, please provide 24 hours’ notice if you need to cancel a reserved class so we have time to offer the spot to another client. You may cancel through the app or text your instructor directly. • Late cancellations and no-shows are charged the full amount of the missed session. • Memberships include one late-cancel courtesy per month. To use this courtesy, please notify your instructor prior to the start of class. Unused late cancels do not roll over. • Group classes run 50 minutes. Private sessions last one hour. Both start and end on time — we’re big on respecting your time, and ours. • If you arrive late, sessions will still end at the scheduled time. Thank you for understanding.
Contact Details
Speakeasy Pilates, 124 South Main Street, Lexington, VA, USA
+16462455575
speakeasypilates@gmail.com
