An App to Reduce Mindless Scrolling

An app to help curb mindless scrolling

Are you sick of mindless scrolling? Me too!

To ward off what feels like a ballooning social media addiction (it’s not entirely my fault; these platforms are designed to be addictive), I installed the One Sec app, which puts a delay on whether I can open Instagram or TikTok.

Nothing better than an app to reduce mindless scrolling.

I’ve been using it for a couple of weeks now and my scrolling has dropped significantly. I feel so much better. Less sloth-y. Check it out.