Glutes + Abs + Arms
Intermediate conditioning for strength that shows.
Service Description
This intermediate reformer class zeroes in on three essentials for strength, shape, and support. Build powerful glutes to protect and stabilize your entire system (and look great in jeans). Strengthen your core for power, control, and resilience. Sculpt your arms—because who doesn’t love defined arms? Intelligent, purposeful conditioning for a body that’s fit and functional. Not recommended for beginners. If a class is full, we recommend joining the waitlist. Spots often open up as schedules change.
Upcoming Sessions
Cancellation Policy
• Classes often fill and waitlists are common, so please provide 24 hours’ notice if you need to cancel a reserved class. This gives us time to offer the spot to another client. You can cancel through the app or by texting your instructor directly. • Clients who join a waitlist will be notified if a spot opens. • Late cancellations and no-shows are charged the full amount of the missed session. • Memberships include one late-cancel courtesy per month. To use this courtesy, please notify your instructor prior to the start of class. Unused late cancels do not roll over. • Socks, preferably grip socks, are required in the studio. • Group classes run 50 minutes. Private sessions last one hour. Both begin and end on time — we’re big on respecting your time, and ours. • Late arrivals still end at the scheduled time. Thank you for understanding.
Contact Details
Speakeasy Pilates, 124 South Main Street, Lexington, VA, USA
+16462455575
speakeasypilates@gmail.com