Tower Power
Reformer PLUS the use of the vertical frame for additional strength training
Service Description
The Tower is a tall vertical frame connected to one end of the Reformer to which springs, bars and loops set to various tension loads are attached. Emphasizes precision of movement, body awareness, flexibility, spinal mobility, strength and abdominal training using lower impact movements. Great for all skill levels, from beginner to advanced.
Upcoming Sessions
Cancellation Policy
• A 12-hour notice of cancellation is required to avoid being charged for the session. Please cancel online or text the instructor directly. • Late cancellations and no-shows will be charged the full amount of the scheduled session. • Sessions are 50 minutes. Sessions begin and end promptly as scheduled. • Regardless of the client's arrival time, sessions end at the scheduled time.
Contact Details
Speakeasy Pilates, 124 South Main Street, Lexington, VA, USA
646.245.5575
speakeasypilates@gmail.com